Christopher Wynne v1000m/2:00r...6 row
6,000
Meters
27:01.7
Time
2:15.1
Pace
352
Calories
109
Heart Rate
| Rest Distance | 1,856 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,856 |
| Overall Time | 39:01.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 123 |
September 28, 2024 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:01.7 | 6,000 | 2:15.1 | 142 | 781 | 28 | 109 | |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 28 | 127 | |
| r: 2:00 | 349 | ||||||
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 28 | 144 | |
| r: 2:00 | 305 | ||||||
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 28 | 147 | |
| r: 2:00 | 315 | ||||||
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 28 | 86 | |
| r: 2:00 | 283 | ||||||
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 28 | 0 | |
| r: 2:00 | 271 | ||||||
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 29 | 151 | |
| r: 2:00 | 333 | ||||||
| r1,856 |
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Workout Graph
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