Christopher Wynne 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 120 |
October 02, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 711 | 55 | 26 | 129 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 27 | 115 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 26 | 127 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 27 | 132 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 26 | 133 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 27 | 140 |
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Workout Graph
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