Christopher Wynne 2500m row
2,500
Meters
12:00.3
Time
2:24.0
Pace
138
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 118 |
October 09, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.3 | 2,500 | 2:24.0 | 117 | 689 | 138 | 26 | 136 |
| 2:31.5 | 500 | 2:31.5 | 101 | 641 | 27 | 27 | 126 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 658 | 27 | 26 | 132 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 709 | 28 | 27 | 139 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 720 | 28 | 27 | 142 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 723 | 28 | 27 | 145 |
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Workout Graph
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