Christopher Wynne 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 121 |
October 25, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 648 | 53 | 26 | 117 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 27 | 105 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 25 | 113 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 26 | 117 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 26 | 122 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 26 | 129 |
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Workout Graph
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