Christopher Wynne 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 122 |
November 01, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 711 | 55 | 26 | 125 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 27 | 110 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 26 | 123 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 27 | 127 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 27 | 131 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 27 | 136 |
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Workout Graph
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