Christopher Wynne 1001m row
1,001
Meters
4:48.8
Time
2:24.2
Pace
54
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 123 |
November 01, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.8 | 1,001 | 2:24.2 | 117 | 673 | 54 | 27 | 121 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 28 | 88 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 27 | 130 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 28 | 131 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 27 | 126 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 29 | 131 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 131 |
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Workout Graph
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