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Christopher Wynne v10c/0:30r...20 row

3,217

Meters

13:52.9

Time

2:09.4

Pace

200

Calories

135

Heart Rate

Rest Distance1,700
Rest Time10:00.0
Overall Distance4,917
Overall Time23:52.9
Average Watts161
Calories Per Hour864
Stroke Rate30
Stroke Count424
Drag Factor123

November 04, 2024 09:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:52.9 3,217 2:09.4 161 864 30 135
0:46.4 169 2:17.2 135 775 31 116
r: 0:30 92
0:44.8 167 2:14.1 145 803 29 131
r: 0:30 86
0:45.1 168 2:14.2 145 798 28 131
r: 0:30 87
0:43.0 164 2:11.0 155 837 29 135
r: 0:30 89
0:43.7 165 2:12.4 151 823 29 136
r: 0:30 88
0:41.8 158 2:12.2 151 861 30 138
r: 0:30 87
0:41.9 162 2:09.3 162 859 30 139
r: 0:30 84
0:42.4 162 2:10.8 156 849 30 140
r: 0:30 82
0:41.6 161 2:09.1 162 865 30 139
r: 0:30 83
0:41.3 161 2:08.2 166 871 30 141
r: 0:30 87
0:42.3 163 2:09.7 160 851 30 137
r: 0:30 88
0:41.2 160 2:08.7 164 873 31 144
r: 0:30 83
0:40.4 159 2:07.0 171 891 31 147
r: 0:30 83
0:40.0 158 2:06.5 173 900 32 147
r: 0:30 86
0:40.1 158 2:06.8 171 897 30 149
r: 0:30 83
0:39.8 158 2:05.9 175 904 32 150
r: 0:30 84
0:39.6 157 2:06.1 174 909 32 142
r: 0:30 83
0:39.8 157 2:06.7 172 904 33 78
r: 0:30 86
0:39.8 158 2:05.9 175 904 32 134
r: 0:30 68
0:37.9 153 2:03.8 184 949 33 127
r: 0:30 91
r1,700

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Workout Graph

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