Christopher Wynne 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
54
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 123 |
November 04, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 678 | 54 | 28 | 128 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 28 | 114 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 27 | 125 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 29 | 132 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 28 | 133 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 29 | 137 |
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Workout Graph
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