Christopher Wynne 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 123 |
November 08, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 712 | 55 | 28 | 128 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 29 | 115 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 28 | 129 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 28 | 129 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 27 | 132 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 29 | 136 |
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Workout Graph
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