Christopher Wynne 500m row
500
Meters
2:32.2
Time
2:32.2
Pace
25
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 125 |
November 14, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 500 | 2:32.2 | 99 | 591 | 25 | 26 | 104 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 28 | 106 |
| 0:30.2 | 200 | 2:31.0 | 102 | 596 | 5 | 26 | 112 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 26 | 107 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 26 | 99 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 28 | 100 |
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Workout Graph
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