Christopher Wynne 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 125 |
November 16, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 702 | 55 | 28 | 119 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 28 | 116 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 27 | 125 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 29 | 129 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 28 | 117 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 28 | 110 |
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Workout Graph
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