Christopher Wynne 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 123 |
November 18, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 571 | 25 | 26 | 103 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 27 | 100 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 27 | 107 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 25 | 109 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 25 | 101 |
| 0:30.2 | 500 | 2:31.0 | 102 | 596 | 5 | 26 | 98 |
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Workout Graph
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