Christopher Wynne 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 124 |
November 20, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 621 | 25 | 27 | 126 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 28 | 109 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 27 | 121 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 27 | 132 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 25 | 134 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 28 | 135 |
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Workout Graph
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