Christopher Wynne 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
44
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 125 |
November 28, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 673 | 54 | 26 | 44 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 28 | 56 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 26 | 49 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 26 | 40 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 27 | 45 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 26 | 31 |
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Workout Graph
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