Christopher Wynne v5:00/2:00r...5 row
9,770
Meters
45:00.0
Time
2:18.1
Pace
564
Calories
147
Heart Rate
| Rest Distance | 1,455 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,225 |
| Overall Time | 55:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1316 |
| Drag Factor | 124 |
December 02, 2024 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,770 | 2:18.1 | 133 | 752 | 29 | 147 | |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 28 | 139 | |
| r: 2:00 | 347 | ||||||
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 29 | 150 | |
| r: 2:00 | 235 | ||||||
| 15:00.0 | 3,262 | 2:17.9 | 133 | 756 | 30 | 157 | |
| r: 2:00 | 256 | ||||||
| 10:00.0 | 2,169 | 2:18.3 | 132 | 750 | 29 | 159 | |
| r: 2:00 | 290 | ||||||
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 30 | 132 | |
| r: 2:00 | 327 | ||||||
| r1,455 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.