Christopher Wynne 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
53
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 122 |
December 05, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 651 | 53 | 26 | 115 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 27 | 105 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 27 | 118 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 26 | 106 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 27 | 121 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 27 | 128 |
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Workout Graph
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