Christopher Wynne v2:00/2:00r...5 row
3,155
Meters
14:00.0
Time
2:13.1
Pace
186
Calories
129
Heart Rate
| Rest Distance | 1,680 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,835 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 427 |
| Drag Factor | 124 |
December 08, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,155 | 2:13.1 | 148 | 797 | 30 | 129 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 30 | 50 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 30 | 140 | |
| r: 2:00 | 339 | ||||||
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 31 | 151 | |
| r: 2:00 | 325 | ||||||
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 31 | 152 | |
| r: 2:00 | 315 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 32 | 154 | |
| r: 2:00 | 355 | ||||||
| r1,680 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.