Christopher Wynne 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
92
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 126 |
December 17, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 610 | 25 | 28 | 92 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 29 | 95 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 28 | 90 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 28 | 102 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 29 | 90 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 28 | 83 |
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Workout Graph
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