Christopher Wynne 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 123 |
December 18, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 691 | 55 | 27 | 117 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 28 | 105 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 28 | 118 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 27 | 120 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 28 | 124 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 28 | 118 |
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Workout Graph
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