Christopher Wynne 1500m row
1,500
Meters
7:13.1
Time
2:24.3
Pace
83
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 123 |
December 18, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.1 | 1,500 | 2:24.3 | 116 | 689 | 83 | 28 | 117 |
| 1:33.9 | 300 | 2:36.5 | 91 | 613 | 16 | 27 | 119 |
| 1:27.1 | 600 | 2:25.1 | 114 | 661 | 16 | 28 | 94 |
| 1:25.0 | 900 | 2:21.6 | 123 | 720 | 17 | 28 | 93 |
| 1:24.5 | 1,200 | 2:20.8 | 125 | 724 | 17 | 28 | 137 |
| 1:22.6 | 1,500 | 2:17.6 | 134 | 740 | 17 | 29 | 144 |
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Workout Graph
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