Christopher Wynne 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
53
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 121 |
January 05, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 659 | 53 | 28 | 120 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 29 | 109 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 27 | 117 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 28 | 121 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 29 | 125 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 29 | 131 |
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Workout Graph
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