Christopher Wynne 2500m row
2,500
Meters
11:28.0
Time
2:17.6
Pace
143
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 123 |
January 29, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.0 | 2,500 | 2:17.6 | 134 | 748 | 143 | 28 | 147 |
| 2:25.6 | 500 | 2:25.6 | 113 | 667 | 27 | 28 | 137 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 28 | 143 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 29 | 149 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 28 | 153 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 779 | 29 | 29 | 156 |
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Workout Graph
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