Christopher Wynne v25c/1:00r...12 row
4,882
Meters
21:17.4
Time
2:10.8
Pace
300
Calories
146
Heart Rate
| Rest Distance | 1,955 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,837 |
| Overall Time | 33:17.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 128 |
February 03, 2025 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:17.4 | 4,882 | 2:10.8 | 156 | 845 | 29 | 146 | |
| 1:54.1 | 421 | 2:15.5 | 141 | 788 | 29 | 132 | |
| r: 1:00 | 182 | ||||||
| 1:51.0 | 416 | 2:13.4 | 147 | 810 | 29 | 134 | |
| r: 1:00 | 158 | ||||||
| 1:47.2 | 408 | 2:11.3 | 154 | 839 | 29 | 141 | |
| r: 1:00 | 174 | ||||||
| 1:48.5 | 411 | 2:11.9 | 152 | 829 | 29 | 143 | |
| r: 1:00 | 164 | ||||||
| 1:47.6 | 409 | 2:11.5 | 154 | 836 | 28 | 144 | |
| r: 1:00 | 168 | ||||||
| 1:45.3 | 403 | 2:10.6 | 157 | 854 | 29 | 147 | |
| r: 1:00 | 163 | ||||||
| 1:47.3 | 409 | 2:11.1 | 155 | 838 | 29 | 148 | |
| r: 1:00 | 157 | ||||||
| 1:44.2 | 403 | 2:09.2 | 162 | 863 | 29 | 149 | |
| r: 1:00 | 155 | ||||||
| 1:44.0 | 403 | 2:09.0 | 163 | 865 | 29 | 151 | |
| r: 1:00 | 166 | ||||||
| 1:44.0 | 403 | 2:09.0 | 163 | 865 | 29 | 152 | |
| r: 1:00 | 149 | ||||||
| 1:44.0 | 403 | 2:09.0 | 163 | 865 | 31 | 154 | |
| r: 1:00 | 159 | ||||||
| 1:40.3 | 395 | 2:06.9 | 171 | 897 | 31 | 157 | |
| r: 1:00 | 160 | ||||||
| r1,955 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.