Christopher Wynne 3100m row
3,100
Meters
14:19.4
Time
2:18.6
Pace
177
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 125 |
February 11, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.4 | 3,100 | 2:18.6 | 131 | 741 | 177 | 29 | 142 |
| 3:19.8 | 700 | 2:22.7 | 120 | 702 | 39 | 29 | 133 |
| 3:14.7 | 1,400 | 2:19.0 | 130 | 739 | 40 | 29 | 139 |
| 3:12.9 | 2,100 | 2:17.7 | 134 | 746 | 40 | 29 | 143 |
| 3:11.1 | 2,800 | 2:16.5 | 138 | 772 | 41 | 29 | 147 |
| 1:21.0 | 3,100 | 2:15.0 | 142 | 755 | 17 | 29 | 148 |
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Workout Graph
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