Christopher Wynne 5000m row
5,000
Meters
22:40.5
Time
2:16.0
Pace
293
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 127 |
February 14, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.5 | 5,000 | 2:16.0 | 139 | 775 | 293 | 29 | 146 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 57 | 28 | 135 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58 | 29 | 143 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 784 | 59 | 29 | 147 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 785 | 59 | 30 | 150 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 31 | 157 |
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Workout Graph
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