Christopher Wynne 500m row
500
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 125 |
February 17, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.0 | 500 | 2:17.0 | 136 | 656 | 25 | 30 | 127 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 30 | 109 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 29 | 122 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 31 | 132 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 31 | 136 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 29 | 137 |
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Workout Graph
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