Christopher Wynne 500m row
500
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 124 |
February 26, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.8 | 500 | 2:26.8 | 111 | 613 | 25 | 28 | 115 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 28 | 97 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 29 | 112 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 29 | 120 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 30 | 124 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 28 | 126 |
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Workout Graph
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