Christopher Wynne 500m row
500
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 126 |
March 03, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 643 | 25 | 30 | 125 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 31 | 107 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 30 | 122 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 30 | 133 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 30 | 134 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 31 | 133 |
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Workout Graph
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