Christopher Wynne 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 125 |
March 04, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 602 | 25 | 28 | 118 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 28 | 106 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 29 | 116 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 28 | 120 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 29 | 125 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 27 | 125 |
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Workout Graph
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