Christopher Wynne 500m row
500
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 124 |
March 06, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 623 | 25 | 28 | 119 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 28 | 106 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 29 | 114 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 27 | 123 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 28 | 127 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 28 | 128 |
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Workout Graph
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