Christopher Wynne 500m row
500
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 124 |
March 26, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 596 | 25 | 27 | 109 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 28 | 96 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 28 | 107 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 28 | 111 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 26 | 116 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 27 | 119 |
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Workout Graph
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