Christopher Wynne 500m row
500
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 122 |
March 28, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.3 | 500 | 2:33.3 | 97 | 587 | 25 | 27 | 126 |
| 0:36.6 | 100 | 3:03.0 | 57 | 491 | 5 | 23 | 116 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 30 | 123 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 28 | 128 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 29 | 130 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 28 | 133 |
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Workout Graph
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