Perry Shears 3x2000m/2:00r row
6,000m
Meters
26:52.7
Time
2:14.3
Pace
356
Calories
153
Heart Rate
| Rest Distance | 423m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,423m |
| Overall Time | 32:52.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 959 |
| Drag Factor | 99 |
March 03, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 6,000m | 2:14.3 | 144 | 796 | 33 | 153 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 32 | 143 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 33 | 151 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 34 | 166 |
| r423m |
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Workout Graph
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