Perry Shears 5000m row
5,000m
Meters
25:48.8
Time
2:34.8
Pace
267
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
March 20, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 5,000m | 2:34.8 | 94 | 624 | 28 | 140 |
| 5:36.0 | 1,000m | 2:48.0 | 74 | 554 | 25 | 132 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 28 | 134 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 28 | 136 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 29 | 149 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 28 | 152 |
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Workout Graph
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