Perry Shears 3042m row
3,042m
Meters
18:59.3
Time
3:07.2
Pace
158
Calories
78
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 128 |
July 04, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 3,042m | 3:07.2 | 53 | 483 | 21 | 78 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 23 | 102 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 23 | 109 |
| 6:12.3 | 3,000m | 3:06.1 | 54 | 486 | 21 | 103 |
| 0:15.2 | 3,042m | 3:00.9 | 59 | 503 | 16 | 103 |
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Workout Graph
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