Perry Shears 5012m row
5,012m
Meters
25:12.8
Time
2:30.9
Pace
273
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 101 |
October 16, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.8 | 5,012m | 2:30.9 | 102 | 650 | 23 | 103 |
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 22 | 147 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 23 | 163 |
| 5:02.7 | 5,012m | 2:29.5 | 105 | 660 | 25 | 160 |
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Workout Graph
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