Perry Shears 5000m row
5,000m
Meters
33:13.6
Time
3:19.3
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 97 |
November 01, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.6 | 5,000m | 3:19.3 | 44 | 452 | 23 |
| 8:02.6 | 1,000m | 4:01.3 | 25 | 385 | 22 |
| 6:39.9 | 2,000m | 3:19.9 | 44 | 450 | 23 |
| 6:21.6 | 3,000m | 3:10.8 | 50 | 473 | 24 |
| 6:08.1 | 4,000m | 3:04.0 | 56 | 493 | 26 |
| 6:01.4 | 5,000m | 3:00.7 | 59 | 504 | 24 |
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Workout Graph
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