Perry Shears 5014m row
5,014m
Meters
27:41.2
Time
2:45.6
Pace
258
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 147 |
December 11, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.2 | 5,014m | 2:45.6 | 77 | 564 | 23 | 137 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 131 |
| 5:00.0 | 1,807m | 2:45.9 | 77 | 563 | 23 | 132 |
| 5:00.0 | 2,704m | 2:47.0 | 75 | 558 | 24 | 135 |
| 5:00.0 | 3,614m | 2:45.7 | 77 | 564 | 24 | 136 |
| 5:00.0 | 4,522m | 2:44.8 | 78 | 568 | 24 | 142 |
| 2:41.2 | 5,011m | 2:42.5 | 82 | 580 | 24 | 148 |
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Workout Graph
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