Perry Shears 5000m row
5,000m
Meters
26:31.3
Time
2:39.1
Pace
265
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 151 |
January 25, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 5,000m | 2:39.1 | 87 | 598 | 24 | 138 |
| 6:11.7 | 1,000m | 3:05.8 | 55 | 487 | 21 | 119 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 24 | 134 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 25 | 137 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 25 | 145 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 25 | 157 |
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Workout Graph
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