Perry Shears 5000m row
5,000m
Meters
25:17.9
Time
2:31.7
Pace
270
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 147 |
February 12, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.9 | 5,000m | 2:31.7 | 100 | 644 | 23 | 141 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 23 | 114 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 22 | 133 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 23 | 143 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 24 | 153 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.