Perry Shears 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 150 |
March 06, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 28 | 149 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 28 | 136 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 147 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 | 153 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 28 | 154 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 30 | 157 |
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Workout Graph
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early....nothing in tank!