Perry Shears 30:00 row
6,117
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 115 |
March 13, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117 | 2:27.1 | 110 | 674 | 337 | 25 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 24 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 25 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 25 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 25 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 26 |
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Workout Graph
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