Perry Shears 30:00 row

6,117m

Meters

30:00.0

Time

2:27.1

Pace

337

Calories

Average Watts110
Calories Per Hour678
Stroke Rate25
Stroke Count749
Drag Factor115

March 13, 2024 16:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,117m 2:27.1 110 678 25
6:00.0 1,188m 2:31.5 101 646 24
12:00.0 1,230m 2:26.3 112 684 25
18:00.0 1,231m 2:26.2 112 685 25
24:00.0 1,230m 2:26.3 112 684 25
30:00.0 1,238m 2:25.3 114 691 26

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Workout Graph

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