Guillermo Martín R. Galdón 30:00 row
7,410
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 129 |
August 05, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410 | 2:01.4 | 195 | 972 | 484 | 21 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 95 | 22 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 21 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 22 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 22 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 21 |
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Workout Graph
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