Guillermo Martín R. Galdón v250m/5:00r...2 row
500
Meters
1:35.2
Time
1:35.2
Pace
44
Calories
| Rest Distance | 2,332 |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 2,832 |
| Overall Time | 16:30.2 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 125 |
November 04, 2025 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 38 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 39 | |
| r: 5:00 | 366 | |||||
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 37 | |
| r: 9:55 | 1,966 | |||||
| r2,332 |
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Workout Graph
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