Guillermo Martín R. Galdón 20:00 row
3,664
Meters
20:00.0
Time
2:43.7
Pace
192
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 107 |
February 12, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,664 | 2:43.7 | 80 | 574 | 192 | 17 | 118 |
| 4:00.0 | 635 | 3:08.9 | 52 | 478 | 32 | 28 | 108 |
| 8:00.0 | 750 | 2:40.0 | 85 | 594 | 41 | 14 | 123 |
| 12:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 15 | 128 |
| 16:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 15 | 125 |
| 20:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 14 | 108 |
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Workout Graph
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