Guillermo Martín R. Galdón 20:00 row
4,347
Meters
20:00.0
Time
2:18.0
Pace
253
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 121 |
February 19, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 253 | 17 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 19 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 45 | 16 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 18 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 18 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.