Guillermo Martín R. Galdón 30:00 row
6,660
Meters
30:00.0
Time
2:15.1
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 129 |
April 06, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 396 | 18 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 19 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 75 | 18 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 19 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 19 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 19 |
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Workout Graph
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