Guillermo Martín R. Galdón 15:00 row
2,822
Meters
15:00.0
Time
2:39.4
Pace
155
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 120 |
April 09, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,822 | 2:39.4 | 86 | 620 | 155 | 18 |
| 3:00.0 | 428 | 3:30.2 | 38 | 420 | 21 | 20 |
| 6:00.0 | 506 | 2:57.8 | 62 | 540 | 27 | 16 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 18 |
| 12:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 18 |
| 15:00.0 | 607 | 2:28.2 | 107 | 680 | 34 | 18 |
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Workout Graph
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