Guillermo Martín R. Galdón 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 122 |
April 21, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 684 | 114 | 24 |
| 2:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 42 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 19 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 19 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 |
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Workout Graph
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