Guillermo Martín R. Galdón v1611m/2:00r...3 row
2,383
Meters
8:37.1
Time
1:48.4
Pace
177
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,562 |
| Overall Time | 10:57.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 125 |
July 06, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.1 | 2,383 | 1:48.4 | 274 | 1232 | 27 | |
| 5:49.5 | 1,611 | 1:48.4 | 274 | 1236 | 27 | |
| r: 2:00 | 139 | |||||
| 2:14.1 | 611 | 1:49.7 | 265 | 1208 | 28 | |
| r: 0:20 | 40 | |||||
| 0:33.5 | 161 | 1:44.0 | 311 | 1289 | 29 | |
| r179 |
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Workout Graph
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